Elbow, Wrist, and Hand Injuries

Arm pain from the elbow down tends to occur because we frequently spend our days typing, reaching, and lifting objects. This can cause forearm tightness, grip weakness, and tendon overload.

Treatment will focus on reducing tissue tightness, decreasing inflammation, improving tissue length, and increasing grip strength. We also work scapular stability to improve upper extremity function and avoid overloading smaller joint and muscle groups.

Techniques to help with Elbow, Wrist, and Hand Injuries:

  • Certified Manual Therapy
  • Cupping
  • Dry Needling
  • Graston Technique
  • Kinesiotaping
  • Neuromuscular Massage Therapy
  • Physical Therapy for Weightlifters and CrossFit
  • Post-Surgical Rehab
  • Sport Specific Training
  • Therapeutic Exercise