Forging Functional
Health And Fitness

Personalized Care. Powerful Results.

Why The Zone?

Featured Services

  • Physical Therapy for Weightlifters & CrossFit

    Physical Therapy for Weightlifters & CrossFit focuses on proper lifting mechanics, correcting muscle imbalances, and managing stress on joints to prevent pain, accelerate recovery, and enhance overall strength gains.

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  • Physical Therapy For Runners

    Physical Therapy for Runners focuses on refining running form, addressing muscle imbalances, and enhancing lower-limb stability to prevent injuries and boost performance.

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  • Sport Specific Training

    Sport Specific Training tailors rehab and performance drills to your unique sport demands, ensuring a faster return from injury or surgery, improving endurance, and re-educating proper movement patterns for safe, efficient play.

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Getting Started is easy!

Whether you’re recovering from an injury or improving mobility, our expert team is here to help you move better and feel stronger.

Book a consultation

Set up your first appointment

Get an eval

Have your injury assessed by one of our expert therapists

Reach your goals

Maximize your potential and get STRONG AGAIN!

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In The Zone

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Conveniently located at 136 Canal St Unit 4, Salem, MA 01970

We’re Grateful to Serve These
Communities

  • Beverly, MA
  • Peabody, MA
  • Marblehead, MA
  • Lynn, MA
  • Danvers, MA
  • Swampscott, MA
  • Middleton, MA
  • Nahant, MA
  • Saugus, MA
  • Wakefield, MA
  • Revere, MA
  • Melrose, MA
  • Lynnfield, MA
  • Stoneham, MA
  • Malden, MA
  • Medford, MA
  • Everett, MA
  • Chelsea, MA

Proud Sponsor of the New England Over-the-Hill Soccer League