Reclaim Comfort with Graston Technique in Beverly, MA
- Reduces hard-to-target scar tissue
- Facilitates quicker recovery and circulation
- Alleviates swelling and soreness
- Promotes better joint range and flexibility
- Helps restore natural function for daily activities
What is Graston Technique and
How Does It Help?
Graston Technique is an instrument-assisted treatment designed to identify and break down scar tissue in muscles, tendons, and ligaments. Here in Beverly, Massachusetts, it’s a go-to option for individuals seeking to overcome persistent aches or regain normal mobility.
By gently scraping specialized stainless-steel tools along tight or restricted areas, clinicians target adhesions more accurately than with hands-on methods alone. This process increases local blood flow, eases pain, and promotes the body’s innate healing response—whether you’re an athlete in training or someone managing everyday strains.
Regular Graston sessions help reduce inflammation, boost flexibility, and speed up overall recovery. Many people in Beverly notice a marked improvement in function after only a few visits, making it a compelling addition to their rehabilitation plan.
From acute sports injuries to chronic conditions, Graston Technique offers a solution that directly addresses the root cause—limited tissue mobility—rather than simply masking the symptoms. As a result, people report feeling lighter, more mobile, and less burdened by lingering discomfort.
If you’re in Beverly and looking for a practical, lasting approach to healing, Graston Technique can be combined with exercises, stretches, or other therapies, paving the way for sustained improvements and reduced risk of future injuries.
In The Zone
Conditions Graston Technique Can
Help Address: (A-Z)
Achilles Rupture
By reducing built-up scar tissue and improving circulation around the Achilles, Graston Technique can streamline your path to a stronger tendon.
Ankle Sprains
Instrument-assisted mobilization can ease stiffness and scar tissue around the ankle, lessening pain and enhancing stability after a sprain.
Bicipital Tendinitis
Targeted scraping loosens built-up adhesions on the biceps tendon, providing relief from persistent inflammation and restricted motion.
Carpal Tunnel Syndrome
Graston helps free up tight fascia and muscles in the wrist, relieving pressure on the median nerve so you can resume work or hobbies with fewer symptoms.
De Quervain’s Syndrome
Targeting tendons near the thumb and wrist helps alleviate localized inflammation, easing pain and restoring normal grip strength.
Elbow Epicondylitis (lateral or medial)
Commonly known as tennis or golfer’s elbow, specialized instrument work can reduce tension in forearm muscles, relieving pain and improving grip.
Frozen Shoulder
Loosening the shoulder capsule and surrounding tissues helps break the cycle of restricted motion and pain often seen in adhesive capsulitis.
Impingement Syndrome
Instrument-assisted therapy addresses tight spots around the shoulder, easing pinching sensations and improving arm lift.
IT Band Syndrome
By decreasing fascial tightness along the outer thigh, Graston Technique helps runners and active individuals ease knee and hip discomfort.
Jaw Pain or Temporomandibular Disorder (TMJ)
Focused work on the jaw and neck muscles can help reduce tension and improve jaw function, making mealtimes and conversations more comfortable.
Joint Sprains (ankle, back, knee, neck, shoulder)
Breaks up scar tissue around sprained joints, promoting proper alignment and swifter healing outcomes for people on the go in Beverly.
Labral Tears (hip or shoulder)
Targeted scraping around the joint supports better tissue quality and function, allowing you to move more freely after a hip or shoulder tear.
Low Back Pain
Graston eases stubborn knots and adhesions in the lumbar region, helping you bend, lift, and sit more comfortably throughout the day.
Muscle Spasms
Breaking through overly tense tissue helps interrupt painful spasm cycles, letting muscles relax into healthier patterns.
Muscle Strains (Biceps, Calf, Hamstring, Pec, Quadriceps, Rotator Cuff)
Rapidly addresses micro-tears and scar tissue so your muscles can heal efficiently, helping you bounce back from strains.
Neck Pain
Tight or knotted cervical tissues can be softened through precise strokes, alleviating headaches and posture-related issues.
Patellar Tendinitis
Graston can help release adhesions around the kneecap, offering pain relief and aiding better leg movements for daily tasks or sports.
Piriformis Syndrome
Loosening fascial adhesions in the piriformis region reduces sciatic nerve compression, easing pain that radiates down the leg.
Plantar Fasciitis
Instrument-based mobilization along the foot and calf can reduce the thickening that leads to heel pain, aiding a smoother step.
Rotator Cuff Tear
Graston Technique breaks down limiting scar tissue to improve range of motion and lessen post-injury shoulder pain.
Sacroiliac Dysfunction
Focused instrument work frees up tight ligaments and muscles around the SI joint, decreasing lower back tension and pain.
Sciatica
Relieving tension in the low back and glute region takes pressure off the sciatic nerve, curbing the radiating pain many patients endure.
Shin Splints
Helps dissipate adhesions in the lower leg muscles, making it easier to run, walk, or stand without lingering pain.
Whiplash
Instrument-based manipulation helps ease tissue restrictions caused by whiplash, improving neck motion and limiting chronic discomfort.
Common Questions About Graston Technique
1. Is the Graston Technique painful?
A degree of discomfort is possible when treating very tense areas, but many find it’s quickly followed by a feeling of relief and freedom in the tissue.
2. How many sessions will I need?
This varies, based on factors like injury severity and how long it’s been an issue. Some Beverly clients see big changes after only a handful of visits.
3. Does it help with chronic injuries?
Yes. Scar tissue from older injuries can respond well, as instrument-assisted work can stimulate a renewed healing process in the affected area.
4. Any side effects to watch out for?
Mild bruising or redness can appear near the treated sites, which typically fades within a day or two. Follow any therapist guidelines on post-treatment care.
5. Is Graston Technique like a deep massage?
They can both address muscle tension, but Graston is more targeted toward breaking specific adhesions with precision tools rather than broad muscle relaxation.
6. Is it right for everyone?
Graston Technique is safe in most cases, but certain conditions (like recent surgeries or specific medical issues) might require modifications. Your Beverly therapist will discuss any potential concerns first.
7. What’s the best way to recover after a session?
Staying hydrated, doing light stretches, and following any exercise advice from your therapist can reduce soreness and enhance the effectiveness of each treatment.
