Repetitive Stress Injuries

Therapy for these injuries focuses on mobilizing muscles that are pulling on the tendon and relieving excessive inflammation build up.

Strength training is performed with a lowering bias to encourage healing while avoiding tendon overload. We also incorporate dry needling, kinesiotaping, and icing to for pain reduction.

Techniques to help with Repetitive Stress Injuries:

  • Balance training
  • Certified Manual Therapy
  • Cupping
  • Dry Needling
  • Graston Technique
  • Gait Training
  • Kinesiotaping
  • Neuromuscular Massage Therapy
  • Physical Therapy for Runners
  • Physical Therapy for Weightlifters and CrossFit
  • Sport Specific Training
  • Therapeutic Exercise